Save your care team’s number. Ask when to call, how to get there and what to do out of hours. Discuss your preferences and pain relief options.
You can try
- Save the maternity number and out-of-hours contact on your phone.
- Ask which symptoms need a call and follow your team’s individual instructions.
- Plan transport and who can accompany you; share where your documents are kept.
Reviewed sources
BabyBright, on your phone too
Keep observations, routines and memories in one place. Use BabyBright in your browser or download the app for everyday moments.
Your birth bag
Prepare your documents, comfortable clothes, toiletries and baby essentials.
Read guide
Choose a birth preparation class that helps you
Find a place to ask questions, practise and learn about local support.
Read guide